Our Team

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Angie Mills, full time mom and part time nurse, is dedicated to exemplifying health and fitness to both her family and community. A member of Stroller Strides since 2012, Angie has now become a certified instructor in Stroller Strides, Fit4Baby, Body Back, Stroller Barre, and a Fit4Mom Running Coach. Currently, Angie is the owner of Aliso Viejo/Laguna Niguel locations and is expanding to San Juan Capistrano. Angie knows the struggle of balancing work, family, and being healthy. As busy mom of two small boys (11 months and 3 years) she has learned the importance of making fitness a priority and setting a positive example for her children. Completing her first half marathon before her first son's first birthday, and her first full marathon before he turned 18 months, she knows the effort it takes to make changes within yourself. Angie hopes to offer access to not only fitness programs within Fit4Mom to help other moms get their body back and feel confident, but she hopes to give moms the support systems needed for the long journey ahead. She believes every mom deserves to know what it feels like to feel your best, and not have to leave your child behind while doing so. "My goal is that every mom that comes to us not only gets an amazing workout, but they find friendship for themselves and their children. Being a mom is HARD and sometimes you just need a village that understands what you're going through. No mom should ever feel like she's in this alone, or is the only one that feels a certain way. Our moms here just get it, and that's why I love them so much. It takes a village to raise a child, and I've found mine."

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Kelly has been a member of Fit4Mom since 2013 and is a certified instructor for Stroller Strides & Fit4Baby. She has been married to her husband Steve since 2011 and they have two very active children Maverick & Savannah.
Stroller Strides has become the answer to her “Perfect Moms Group”, incorporating fitness, social occasions, and playgroups for her children. Just as important, she has found a group of strong and supportive women that she can call friends. Fitness & Athletics have always had a very large presence in her life from growing up playing volleyball, soccer, pole vault, swim, crew (rowing) to running a marathon in Greece and multiple ½ marathons before and after pregnancy. Besides spending time with her family, she enjoys running and playing sand volleyball in her free time.
Kelly believes that everyone is deserving of a strong mind & body and absolutely loves helping women attain their goals through the Fit4mom family!

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Kim, mom to 3 year old Avery, is our Play Group/Event Coordinator for Aliso Viejo/Laguna Niguel! Kim has been an active member of Stroller Strides for 3 years and is an amazing friend to many of us! She is also a 3 time marathon finisher! All within the same year may I add, POST BABY! Kim even completed the Paris marathon "for fun" and that's why we all love her. If you ever need running advice, support, or encouragement, she's your go to person! Kim is setting an amazing example of what it means to be a happy and healthy mommy for her daughter and we couldn't be happier to have her on our team!

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Rachel has been a member of Stroller Strides/Fit4Mom since 2013 and instructor since 2015. She is an active mom to two boys, Parker and Hunter. She believes that working out can be fun and likes to put together creative yet challenging workouts. She has completed multiple half marathons and has a passion for Pilates and dance. Rachel is beyond thankful to have found a village of other moms to call home and can’t wait to help you reach your fitness goals!

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BODY BACK FREE CLASS PASS

Gain Strength, Improve Your Nutrition, & Get Your Body Back. Classes are now ONGOING so come check it out! Join us for clean-eating, 2 weekly HIITS, and in-person support and accountability!

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